Hello LeStrange ,

I'm glad you feel well enough to write a long message .

Hope you feel better soon.

BY .

Dear Lestrange BY& Bt,

I'm sorry my late reply which confused you all in the transparency of our communication, because I was travelling and having some busy workshops abroad, and couldn't continue our dialogue.

I'm quite honest and clear with you all when raising my questions and if you could help.

I'm actually a pure Vietnamese and living in Viet Nam. As a result, I will be more convenient to write in Vietnamese. But I did choose this forum even though it's in English just because I'd read on this web about Lestrange and his mission statement regarding providing helps others in meditation.

Alaska was my true name people called me before, not a nick name, and those who used to have close relationship with me in the past and have capability will recognise me through the name.

My method of meditation is Samatha, and some Vipassana practise sometimes.

My stuck is I not be able to get concentrated as I usually did before. Certainly, I can move forward as I really wish to.

I highly appreciate the willingness to help of Lestrange.

Regards,
Alaska